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Making Lentil and Sausage Casserole

You will need 10 Chipolata sausages, 1 Pepper, Half a Courgette, 10 Cherry Tomatoes, Sprigs of Thyme, 250g Pre-Cooked Puy Lentils, 150ml Chicken Stock.

Heat frying pan adding a little oil; add the sausages, cooking for 4 minutes (or until done); add the vegetables and cook until they soften; add the lentils and stock then cook for 5 minutes. Done.

Meal inspired by Joe Wick’s The Body Coach #leanin15 book at http://amzn.to/1S0G9sd

 

About Sean James Cameron

Based in London, Sean has been gardening since being a teenager. Although vegetables and fruit is the main passion, there is also room for flowers.

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